Keto Tomato Soup
A quick and creamy keto tomato soup that is rich in flavor without the carbs. Perfect for cozy dinners or as a comforting starter.
Ingredients
For the Soup
- 1 can canned diced tomatoes (preferably fire-roasted) Canned tomatoes are great for flavor.
- 1 medium onion Yellow or white onion.
- 2 cloves garlic Fresh is best; jarred can be used if needed.
- 2 tablespoons olive oil or butter Butter gives a richer flavor.
- 2 cups chicken or vegetable broth Low-sodium is preferable.
- 1 cup heavy cream Do not substitute with milk.
- to taste salt Taste as you go.
- to taste pepper Taste as you go.
- 1 teaspoon dried basil or Italian seasoning Use any herbs you have on hand.
- 1 pinch sweetener (optional) Balances acidity.
Instructions
Preparation
- Sauté the onions in butter or oil until soft and golden.
- Add minced garlic and cook until fragrant, being careful not to let it burn.
- Add the canned tomatoes and broth along with the seasonings.
- Let the mixture simmer for about 10 minutes.
- Blend the soup until smooth using an immersion blender or regular blender.
- Stir in the heavy cream and simmer for a few more minutes.
- Taste and adjust salt and pepper if necessary.
Notes
Good quality fire-roasted tomatoes enhance the flavor. This soup gets tastier after sitting in the fridge. Freeze single servings for later enjoyment.