Keto Peanut Butter Smoothie
This creamy and nutty keto peanut butter smoothie is the perfect quick breakfast or snack, combining rich flavors without the sugar, making it a delicious low-carb treat.
Ingredients
Main Ingredients
- 2 tablespoons peanut butter Use natural, creamy peanut butter without added ingredients.
- 1 cup unsweetened almond milk Or your preferred low carb milk.
- 0.5 cup ice Optional but recommended for a chilled drink.
- to taste Stevia, monk fruit, or your favorite keto-friendly sweetener
- a pinch salt Enhances the flavor.
Optional Enhancements
- 1 scoop protein powder Vanilla or chocolate can be used.
- 1 tablespoon cocoa powder For a chocolate twist.
- 1 banana sliced Optional addition, not keto-friendly.
Instructions
Preparation
- Combine peanut butter, almond milk, ice, and sweetener in a blender.
- Blend for one minute until smooth and creamy.
- If using, add protein powder, cocoa powder, and banana, then blend briefly to combine.
- Pour into a glass and enjoy!
Notes
Best consumed fresh; if stored, shake or stir before drinking. Freeze in ice cube trays for later use.