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Keto Hamburger Buns

Delicious homemade keto hamburger buns that are soft, sturdy, and perfect for burgers or breakfast sandwiches without the gluten.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Bread, Side Dish
Cuisine Keto, Low Carb
Servings 6 buns
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 2 cups almond flour Use blanched almond flour for best results.
  • 1 tablespoon psyllium husk This keeps the buns soft.
  • 1 tablespoon baking powder
  • 1 teaspoon salt

Wet Ingredients

  • 2 large eggs Should be at room temperature.
  • 1 cup warm water

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a bowl, whisk together the almond flour, psyllium husk, baking powder, and salt.
  • Add the room temperature eggs and warm water to the bowl and mix until combined.

Shaping and Baking

  • Scoop the dough out into bun shapes on a baking tray lined with parchment paper.
  • Press the buns down gently to flatten them and optionally sprinkle sesame seeds on top.
  • Bake in the preheated oven for about 25 minutes or until golden brown.
  • Let the buns cool before slicing to prevent them from mushing.

Notes

Store any leftover buns in a zip-top bag in the fridge for up to 4 days. For longer storage, freeze individually wrapped buns for a couple of months.
Keyword Almond Flour Buns, Gluten Free Buns, Keto Bread, Keto Hamburger Buns, Low Carb Buns