Keto Ham Soup
A comforting, low-carb soup filled with ham and vegetables, perfect for chilly days.
Ingredients
Main Ingredients
- 2 cups diced ham (leftover or deli) Leftover ham is preferable.
- 2 cups cauliflower florets Cauliflower replaces potatoes in this keto version.
- 1 cup chopped celery Adds flavor and texture.
- 1 cup onion, diced Essential for flavor.
- 2 cups fresh spinach or kale Use whichever is preferred or mix both.
- 3 cloves garlic, minced For added flavor.
- 4 cups chicken broth For a classic flavor.
- 1 cup heavy cream Makes the soup rich and creamy.
- ½ cup shredded cheddar cheese Optional, for cheesy flavor.
- to taste salt Adjust based on ham's saltiness.
- to taste black pepper Season to preference.
- 1 teaspoon thyme Optional, for added flavor.
Instructions
Preparation
- Heat a soup pot over medium heat and add a splash of oil.
- Add onion, celery, and garlic. Sauté until golden.
- Add diced ham and let the flavors mingle.
- Stir in cauliflower florets.
Cooking
- Pour in chicken broth and cover. Simmer for 15-20 minutes until cauliflower is tender.
- Add spinach or kale and simmer for a few more minutes until wilted.
- Stir in heavy cream and cheddar cheese if using.
- Taste and adjust seasoning with salt, pepper, and thyme as needed.
- For extra creaminess, blend a cup or two of the soup then stir back into the pot.
Notes
Store leftovers in an airtight container in the fridge for up to four days or freeze in portions. Add cream after reheating for best results.