Keto Crunchwrap Supreme
A delicious low-carb version of the classic Crunchwrap Supreme, loaded with savory fillings and a satisfying crunch, perfect for a keto-friendly meal.
Ingredients
Wrap Ingredients
- 2 pieces Low carb tortillas Big burrito-sized tortillas work best.
Filling Ingredients
- 1 cup Browned ground beef or shredded chicken You can use leftover rotisserie chicken.
- 1 cup Cauliflower mash Used as a replacement for refried beans.
- 1 cup Shredded cheese Use your choice of cheese.
- ½ cup Diced bell peppers Add your choice of veggies.
- ¼ cup Chopped jalapeños Optional for added heat.
- ¼ cup Sour cream Optional, add carefully to avoid spillage.
- ½ cup Pork rinds For added crunch.
- 1 tablespoon Guacamole For healthy fats.
Instructions
Preparation
- Lay down one low carb tortilla on a flat surface.
- In the center of the tortilla, pile the browned ground beef or shredded chicken.
- Add shredded cheese on top of the meat.
- Layer the diced bell peppers, jalapeños, sour cream, and guacamole on top of the cheese.
- Sprinkle pork rinds on top for extra crunch.
- Gently tuck the edges of the tortilla over the fillings, working in a circular motion to form a wrap.
Cooking
- Heat a skillet on medium heat.
- Carefully place the crunchwrap seam-side down in the skillet.
- Press down slightly with a spatula and cook until golden brown, approximately 1-3 minutes.
- Flip the crunchwrap and toast the other side until golden.
- Remove from skillet, allow to cool slightly before cutting into halves.
Notes
This recipe allows for plenty of customization; feel free to switch proteins or add more vegetables. For a breakfast version, try scrambled eggs and bacon.