Keto Crockpot Recipes
Discover a variety of easy and filling Keto crockpot recipes that save time and effort, perfect for busy weeknights.
Ingredients
Keto Beef Stew Ingredients
- 2 pounds diced beef heart or chuck roast If you prefer not to use organ meat, chuck roast works well.
- 1 large onion, diced Adds flavor to the stew.
- 2 stalks celery, diced For extra crunch and flavor.
- 8 ounces mushrooms, sliced Enhances umami flavor.
- 4 cups beef broth Base for the stew.
- 5 cloves garlic, minced For added depth of flavor.
- 1 teaspoon dry thyme Herb that complements the beef.
- 1 teaspoon smoked paprika For a smoky flavor.
Keto Chicken Recipe Ingredients
- 2 pounds chicken thighs or breasts Versatile meat for slow cooking.
- 1 cup diced tomatoes For a juicy base.
- 2 tablespoons Italian seasoning Adds herby flavor.
- 1 whole lemon, juiced For freshness.
- 2 cups mixed vegetables (peppers, onions, etc.) Add variety and nutrients.
Keto Vegetarian Recipe Ingredients
- 1 medium spaghetti squash Main vegetable base.
- 3 tablespoons olive oil For roasting.
- 2 cloves garlic, minced For flavor.
- 1 teaspoon salt To enhance flavors.
- 1 cup marinara sauce Optional topping.
- 1 cup Parmesan cheese, grated For serving.
Keto Soup Ingredients
- 4 cups broth (chicken or vegetable) Base for the soups.
- 2 cups meat or veggies of choice Use as desired.
- 1 cup heavy cream or coconut milk For creaminess.
- 1 teaspoon mixed spices Customize to taste.
Instructions
Cooking Beef Stew
- Place the beef, onion, celery, mushrooms, and garlic in the crockpot.
- Add the broth, thyme, and smoked paprika.
- Cover and cook on low for 8 hours, or high for 4 hours.
- Serve hot with cauliflower mash if desired.
Cooking Chicken
- Place chicken, diced tomatoes, Italian seasoning, and vegetables in the crockpot.
- Add lemon juice.
- Cover and cook on low for 6 hours, or high for 3 hours.
- Shred chicken and serve hot.
Cooking Vegetarian Recipe
- Slice spaghetti squash in half and scoop out seeds.
- Drizzle with olive oil, garlic, and salt.
- Add to crockpot and cook on low for 6 hours.
- Top with marinara and Parmesan before serving.
Cooking Soups
- Combine broth, meat or veggies, and spices in the crockpot.
- Cover and cook on low for 6-8 hours.
- Stir in heavy cream or coconut milk before serving.
Notes
These keto crockpot recipes are perfect for meal prep and can be easily adapted based on available ingredients. Enjoy as leftovers.