Blended Overnight Oats
A quick and customizable breakfast option that allows you to prepare deliciously creamy oats overnight in just minutes with endless variations.
Ingredients
Main Ingredients
- 2 cups rolled oats Can use old-fashioned or quick oats.
- 2 cups milk Dairy or non-dairy milk works.
- 1 banana ripe banana Use for natural sweetness.
- 1 tablespoon chia seeds Optional, can be omitted.
- 1 teaspoon vanilla extract For added flavor.
Optional Add-ins
- ½ cup frozen berries Great for added flavor and nutrients.
- 1 tablespoon nut butter Almond butter, peanut butter, etc.
- 1 teaspoon cinnamon For a warm flavor.
- 1 tablespoon cocoa powder For chocolate flavor.
Instructions
Preparation
- In a blender, combine rolled oats, milk, banana, chia seeds, and vanilla extract.
- Blend until smooth and creamy.
- If desired, add any additional ingredients such as berries or nut butter and blend again.
- Pour the mixture into jars or containers.
- Refrigerate overnight or for at least 4 hours.
Serving
- In the morning, stir the oats if they have separated.
- Serve cold or warm them in the microwave for about 30 seconds.
- Top with additional fruits, nuts, or sweeteners if desired.
Notes
These oats can be customized in many ways—feel free to experiment with your favorite flavors! They can be stored in the refrigerator for up to four days.