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Air Fryer Spaghetti Squash

Quick and easy air fryer spaghetti squash that cooks in about 25 minutes, offering a deliciously fluffy and slightly nutty flavor perfect for busy weeknight dinners.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American, Healthy
Servings 2 servings
Calories 40 kcal

Ingredients
  

Main Ingredients

  • 1 medium spaghetti squash Pick a small-to-medium size to fit most air fryer baskets.
  • 1 tablespoon oil For drizzling.
  • to taste salt
  • to taste pepper

Instructions
 

Preparation

  • Preheat your air fryer to 375°F.
  • Cut the spaghetti squash lengthwise and scoop out the seeds.
  • Drizzle with oil, salt, and pepper.

Cooking

  • Place the squash halves cut side down in the air fryer.
  • Cook for about 20 minutes, checking around minute 15 for tenderness.
  • Once fork-tender, let it cool slightly, then rake with a fork to create noodles.

Notes

You can serve spaghetti squash with tomato sauce, pesto, or even just butter and salt. It reheats well and can be stored in an airtight container. Try adding garlic powder or parmesan for extra flavor.
Keyword Air Fryer Spaghetti Squash, Healthy Side, Low Carb, Quick Dinner, Vegetarian