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A delicious keto stir-fry with colorful vegetables and tender protein in a savory sauce

The Ultimate Keto Stir Fry Guide: Healthy, Fast & Flavorful

This Keto Stir-Fry is a quick, flavorful, and low-carb dish packed with tender protein and crisp, colorful vegetables. Cooked in a savory garlic-ginger sauce, it’s perfect for a healthy weeknight meal. Serve it on its own or with cauliflower rice for a complete keto-friendly option. Ready in minutes, this stir-fry is both satisfying and delicious!
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Prep Time 2 minutes
Cook Time 9 minutes
Total Time 12 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1 pound chicken breast chopped
  • 1 tablespoon almond flour or coconut flour
  • 1 tablespoon oil
  • 2 cloves garlic minced
  • ½ inch ginger minced
  • 1 small onion chopped
  • 11 head broccoli chopped
  • 1 large bell pepper chopped

For the sauce

  • 1 batch keto stir fry sauce
  • 1 teaspoon sesame oil
  • 2 tablespoon chili sauce optional