Keto yogurt
Discover how to make creamy and delicious keto yogurt that’s low in carbs and perfect for your ketogenic diet. This simple recipe offers a rich, tangy base you can customize with keto-friendly toppings like fresh berries, nuts, or sugar-free syrup. Enjoy it as a quick breakfast or a satisfying snack while staying on track with your low-carb lifestyle.
Instructions
- Begin by shaking the can of coconut milk vigorously to mix the contents well. Pour the coconut milk into a glass bowl and whisk thoroughly until the mixture is smooth and free of lumps.
- Open the probiotic capsules and carefully pour the powder into the coconut milk. Stir well to ensure the probiotics are evenly distributed. Once combined, transfer the mixture into a clean glass jar or container.
- Cover the jar with a piece of cheesecloth and secure it tightly using a rubber band. This allows the mixture to breathe while protecting it from contaminants.
- Cover the jar with a piece of cheesecloth and secure it tightly using a rubber band. This allows the mixture to breathe while protecting it from contaminants.
- Place the jar in a warm spot in your home and let it sit at room temperature for 24 to 72 hours. Check the yogurt after 24 hours by tasting it. If it’s not tangy enough, leave it out for an additional 24 hours.
- Once the yogurt reaches your desired level of tartness, move the jar to the refrigerator and let it chill before serving.