Step-by-Step Directions for Air Fryer Spaghetti Squash:

Prepare the Squash:

• o Start by washing the spaghetti squash thoroughly under running water.
• o Using a sharp knife, carefully cut the squash in half lengthwise. Be sure to stabilize the squash on a cutting board to avoid accidents.
• o Use a spoon to scoop out the seeds and any stringy bits from the center. Discard the seeds or save them for roasting later.

Season the Squash:

• o Drizzle the cut sides of the squash with olive oil, ensuring the entire surface is lightly coated.
• o Sprinkle evenly with salt and black pepper, adjusting the seasoning to your taste.
• Preheat the Air Fryer:
• o Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

Cook the Squash:

• o Place the squash halves in the air fryer basket, cut side down. Make sure they fit comfortably without overlapping.
• o Air fry for 20 minutes, or until the squash is fork tender. To check for doneness, insert a fork into the flesh—it should easily shred into spaghetti-like strands.

Shred the Squash:

• o Once cooked, carefully remove the squash halves from the air fryer using tongs or oven mitts (they’ll be hot!).
• o Let them cool for a few minutes, then use a fork to scrape the flesh. The strands should separate easily, resembling spaghetti noodles.

Serve and Enjoy:

• o Transfer the shredded squash to a serving dish.
• o Top with your favorite low-carb sauces, such as tomato sauce or alfredo sauce, or enjoy it as-is for a simple, healthy side dish.
• o Garnish with fresh herbs like parsley or basil for added flavor and presentation.